Wellbeing Week 21 -25 June
From Monday 21st to Friday 25 June, we have a full programme of activities for you to join in with for Wellbeing Week.
The big event of the week is our People Conference, 'Healthy Body, Happy Mind, Better Business' on Tuesday 22nd June from 10am. You can book your FREE places for the event by clicking here
All events are FREE to attend for you and your staff
MONDAY 21ST JUNE
11.00 - 14.30 Wellbeing Roadshow - Crawters Brook
Come along to the Manor Royal Wellbeing Roadshow between 11am -14.00 and speak to the easitTEAM about how you can save money on your bus, rail, bike travel and more, plus visit the Dr Bike Clinic. Just bring your bike along on the day to receive your FREE health check (Dr Bike Health check includes bike check and minor adjustments).
Also at the Welling Roadshow are Wellness Factory, the new one-stop-shop for all your vitamins, supplements and wellness product needs, based on Manor Royal.Plus they are offering all attendees and wellness enthusiasts 30% off on everything on their website. Use the code MR30 at checkout www.wellness-factory.co.uk
- Balfes Bikes - Come and see the team from Balfes Bikes 11am - 2pm
- Metrobus - are attending the Manor Royal Wellbeing event on Monday 21st June between 11am until 230pm at Crawters Brook. Come and speak to their friendly customer service team - Hear more about their services and learn about how you can potentially save £s from ditching the car by travelling by bus. Have you started a new job? Talk to them to find out more how you can get 4 weeks free travel on all Metrobus routes through the 4workSAVER scheme.
TUESDAY 22ND JUNE
10.00 - 14.30 Online Manor Royal People Conference - 'Healthy Body, Happy Mind, Better Business' with fantastic speakers and interactive breakout wellbeing sessions. For more information and to book CLICK HERE
17.30 - 18.30 Join the Crawley Run Crew Join for an hour run session starting at Kelvin Way, Manor Royal. An interval session, 800m and 1km. Great for improving your 5k or 10k pace. Open to all abilities and paces. To book email email@example.com
19.00 -20.00 Wellbeing Football Crawley Town Football Club
Our relaxed Football session is open to all, regardless of age, ability and gender.BOOK HERE
WEDNESDAY 23RD JUNE
10.00 -15.00 Volunteering at Crawters Brook People's Park
Join Tom at Sussex Wildlife Trust for a volunteering session. Time slots available hourly from 10am. More than 1 slot can be booked. Find out more and book - CLICK HERE
11.00 - 12 noon Bridgeham Clinic Online Health Habits Elevensies with Jo and Birgitta from Brigdeham. An online chat group to discuss all things relating to health and wellbeing. For more information and to book CLICK HERE
THURSDAY 24TH JUNE
11.00 - 12.30 Online Seminar Using Reflective Practice Join Rachel Gardiner-Hill and Lynn Bertram of Horsham & Crawley Counselling Group, for a session on reflective practice. Find out more and book your free places CLICK HERE
13.30-14.00 Running with an Olympian, 30-minute running session with Shireen Bailey BOOK HERE
18.00 - 19.00 Join the Crawley Run Crew Join for an hour run session 4 Miles out and back. Flat course from Subway in Manor Royal to Horley, Riverside Park. All abilities.
To book email firstname.lastname@example.org
FRIDAY 25 JUNE
18.00 - 19.00 Join the Crawley Run Crew Join for an hour Fartlek session run session starting outside DPD on Fleming Way. Fartlek is a Swedish word meaning ‘speed play', to improve your fitness and endurance.
To book email email@example.com