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Manor Royal Training - Overcoming anxiety after Coronavirus

Understanding what anxiety is. Intrusive thoughts. You are not your anxiety. Anxiety is a bully. Use your imagination for positive results. Focused breathing to banish anxiety. Setting achievable goals to overcome negative thoughts

Quality Assured Training, delivered online and in partnership with Crawley College. Manor Royal price £20 per delegate (usual price £45).

Date: 02-09-2020
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